Blog
This blog is my little corner of the web where I share thoughts, insights, and stories to help you navigate the challenges of anxiety, career burnout, dating stress, infertility, and self-worth struggles. As a therapist who blends somatic therapy and CBT, I offer practical tools and a fresh perspective to help you manage stress, find balance, and feel more confident in your everyday life.
The Hidden Cost of Overfunctioning: Why High-Performing Professionals Struggle with Big Emotions
It all begins with an idea.
